Annapoorna Holistic Nutrition
A Plant-based for Holistic Health
Meal Service
WHOLE FOOD, PLANT BASED!
Our meal service is professionally cooked in a licensed commercial kitchen, and 100% whole food plant based. We provide you with delicious, nutritionally complete meals with uncompromising flavor. The service is primarily Indian cuisine, but also includes a wide range of other cuisines, including Mexican, Italian, Thai, Middleastern, American and others! Typical meals include vegetables and curries,, unpolished rice/millet/wheat and millet rotis, and come complete with salads, salad dressings, and dips and chutneys. We even include baked snacks, crackers, pakoda, vada pav, mixture, desserts, muffins, breads, cakes, and other delicacies!
ANNAPOORNA HOLISTIC LIFESTYLE
Online Programs
Join Shobha Swamy live!
Join me live from the comfort of your own home for fun, hands-on classes that cover everything from how to prevent and reverse chronic disease, to nutrition essentials, to how to create your very own nutritious, delicious, plant-based meals!
Please contact me if you’re interested in signing up for any programs like Food for Life: Cancer Project; Food for Life: Diabetes Initiative; Food for Life: Kickstart Your Health; Food for Life: Employee Wellness; Food for Life: Healthy Basics; Food For Life: Nutrition Essentials; Personal and Family Consultations
Recipes
Online Nutrition & Cooking Class
We have such a pletora of lentils, beans, legumes and grains from the Indian sub continent that you may never need to repeat a dish all through the year! I will be adding dishes from all the other world cusines as well. Many indigenous foods are highly reliant on plants, and can easily be made entirely whole foods, plant based. Enjoy these dishes, Share with friends and family, join my cooking classes & rejoice in vibrant health! Healthy Eating!
You will also find a greater emphasis on Indian food because it lends itself naturally to a well balanced Whole Foods, Plant Based Nutrition Plan, Like Breads; Desserts; Main Dishes; Salads; Sauces/Dressings/Chutneys/Relish; Snacks; Spices, Spice Blends, Powders; Curries
Recipes
Online Nutrition & Cooking Class
We have such a pletora of lentils, beans, legumes and grains from the Indian sub continent that you may never need to repeat a dish all through the year! I will be adding dishes from all the other world cusines as well. Many indigenous foods are highly reliant on plants, and can easily be made entirely whole foods, plant based. Enjoy these dishes, Share with friends and family, join my cooking classes & rejoice in vibrant health! Healthy Eating!
You will also find a greater emphasis on Indian food because it lends itself naturally to a well balanced Whole Foods, Plant Based Nutrition Plan, Like Breads; Desserts; Main Dishes; Salads; Sauces/Dressings/Chutneys/Relish; Snacks; Spices, Spice Blends, Powders; Curries
Programs
Join me live from the comfort of your own home for fun, hands-on classes that cover everything from how to prevent and reverse chronic disease, to nutrition essentials, to how to create your very own nutritious, delicious, plant-based meals!
Meal Service
Our meal service is home cooked, and 100% whole food plant based. We provide you with delicious, nutritionally complete meals with uncompromising flavor.
Delicious Recipes
Indigenous foods are highly reliant on plants, and can easily be made entirely whole foods, plant based. Enjoy these dishes, Share with friends and family, join my cooking classes & rejoice in vibrant health! Healthy Eating!
Free – Intro to Plant Based Nutrition
What is the current state of Health worldwide?
If I am already healthy, why Plant Based?
Build Immunity and lead active, vibrant lives!
Recipes
Sign up for the Online Nutrition & Cooking Class
MAIN DISHES
VEG’S/ CURRIES
SALADS
BREADS
SOUPS/STEWS
SAUCES/ DRESSINGS
DESSERTS
SPICES/ SPICE BLENDS
SNACKS
The Optimal Health Lifestyle Intervention Workshop
The Optimal Health Lifestyle Intervention Workshops are virtual!
A Virtual Series of Weekly Classes on Whole Food Planted Based Nutrition
September 15, 2021 – November 17, 2021
Wednesday evenings, 6:00 pm – 8:00 pm Eastern time
These workshops will be recorded and available when we launch our subscription website.
Register in advance for these workshops:
After registering, you will receive a confirmation email containing information about joining the series.
Please note: Once registered, there is no need to register for each class meeting in this workshop series. Use the same log information for each class.
The link to purchase the Handbook for the classes is https://secure.acceptiva.com/?cst=XdAngT
Hardcopy $35.00 – Pick up at Howell Mill Road
ebook: $25.00 – Download on FireFox if you want to print
The Optimal Health Lifestyle Intervention Workshop
The Optimal Health Lifestyle Intervention Workshops are virtual!
A Virtual Series of Weekly Classes on Whole Food Planted Based Nutrition
September 15, 2021 – November 17, 2021
Wednesday evenings, 6:00 pm – 8:00 pm Eastern time
These workshops will be recorded and available when we launch our subscription website.
After registering, you will receive a confirmation email containing information about joining the series.
Please note: Once registered, there is no need to register for each class meeting in this workshop series. Use the same log information for each class.
The link to purchase the Handbook for the classes is https://secure.acceptiva.com/?cst=XdAngT
Hardcopy $35.00 – Pick up at Howell Mill Road
ebook: $25.00 – Download on FireFox if you want to print
MEAL- Service Platters
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