My Amma’s Protein Powder Recipe

Ingredients:
Please feel free to substitute or omit any of the ingredients listed below:
3 C dry rosted whole wheat flour
3 C dry roasted, raagi flour
1/4 C dry roasted, black chana (chickpeas)
1/4 C dry roasted, green moong
1/4 C dry roasted, horse gram
1/4 C dry roasted, foxtail millet (navane)
1/4 C dry roasted, quinoa
1/4 C dry roasted, barley
1/4 C dry roasted, Sabudana
1/4 C doasted black gram (dalia)
1/4 C dry roasted, flax seeds
Optional Nuts:
1/4 C dry roasted, peanuts
1/4 C dry roasted, cashews
1/4 C dry roasted, almonds
1/4 C dry roasted, pistachio
Flavorings:
1-2 tsp Ginger powder – to taste
1-2 tsp Cardamom – to taste

Directions:
Dry roast each ingredient individually
Combing all ingredients and powder in a high speed blender until very fine powder is achieved.


Uses: Make laddus (truffels) with dates & nuts, use in smoothies, use over oatmeal for breakfast, make a drink (kanji)!

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