*Healthy Apple/Berry Crumble*
This no-sugar version of Apple or Berry Crumble is delicious and sweet and juicy all the at the same time.
3-4 Apples grated, with skin
Or Apple pear mixture, grated
Or apple-berry mix
1 TBS Maple syrup or 2 finely chopped dates or any dried fruit like raisins, or chopped figs, prunes, or apricots etc
Juice of 1/2 lemon
1 TBS Cinnamon, powder
1 1/2 C Rolled oats
3 TBS nut/seed butter or tahini
5 dates, fiinely chopped
1 tsp apple pie spice
2 TBS chopped walnuts or almonds or pecans
Preheat oven to 350F
Mix all oat crumble ingredients and stir to combine until you form a nice crumbly mixture. Do not try and breakdown all the lumps. Keep some level of lumps intact.
Combine the fruit mixture and layer in a 8X8 glass, corning or ceramic baking pan or a round pie dish. Spread oat crumble mixtute evenly over the fruit mixture.
Bake for 20-30 mins or until top layer of oats apprears golden and filling is bubbling.
Remove from oven and cool for 15 mins.
This fruit-crumble is very delicious and is a wonderfully healthy dessert!
Children and adults will enjoy this very healthy version of Apple or Berry Crumble