Vegetable Lo Mein (Chow Mein)

A kids favorite and adults favorite as well…

Makes: 4 Servings

*Veggie Lo Mein (Chow Mein) Recipe*

1/2 lb Whole wheat or multi grain or gluten free spaghetti or linguini or fettucini or or egg free lo mein noodles
1 C Edamame
1 Carrot cut into oblong slices
1 Onion cut into long strips
4-6 Cloves garlic, slices or diced
2 TBS Ginger, minced
2 Green chilies, chopped (optional)
Bell peppers cut into strips
2-4 C Red or Green Cabbage rough chopped

1/2 Block Tofu (air fried or baked tofu)
1 Head brocolli florets, lightly steamed
1/2 Bunch chopped spinach or any other greens
Bok choy (optional)

Bean sprouts, handful
1 tsp toasted sesame seeds

2 TBS Soy sauce or miso paste
2 TBS Sriracha (hot sauce)
2 TBS Ketchup (sugar free if available)

Layer in an Instant Pot or stove top pressure cooker:
1. 1-2 C water (enough to cover the spaghetti)
2. Carrots, Edamame, Onion, Garlic, Ginger, Green chilies, Bell Peppers, Cabbage
3. Add the soy sauce/miso and ginger
4. Set to High Pressure for 3 min, Quick Release for IP or 1 whistle for stove top pressure cooker.
5. Add Sriracha, Ketchup, broccoli and baked Tofu. Mix well and serve hot.

Garnish with bean sprouts and toasted sesame seeds.

Serve on a bed of bok choy!

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