[vc_row][vc_column][boc_heading alignment=”center” color=”#333333″ margin_top=”25px” font_size=”42px”]Programs[/boc_heading][vc_row_inner][vc_column_inner width=”1/6″][/vc_column_inner][vc_column_inner width=”2/3″][vc_column_text]

Join me live from the comfort of your own home for fun, hands-on classes that cover everything from how to prevent and reverse chronic disease, to nutrition essentials, to how to create your very own nutritious, delicious, plant-based meals!

[/vc_column_text][/vc_column_inner][vc_column_inner width=”1/6″][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row][vc_row][vc_column][boc_heading html_element=”h3″ alignment=”center” color=”#000000″ css_classes=”bold”]Monthly Online Plant Based Nutrition Series[/boc_heading][/vc_column][/vc_row][vc_row][vc_column width=”1/3″][/vc_column][vc_column width=”1/3″ css=”.vc_custom_1635344477212{margin-left: 10% !important;}”][/vc_column][vc_column width=”1/4″][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]

Please contact me if you’re interested in signing up for any programs:

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Lead the way in facilitating an office culture of health and wellness that employees can carry into their lives at home.

[/vc_column_text][/vc_column][vc_column width=”1/4″ css=”.vc_custom_1635349760919{margin-right: 10% !important;margin-left: 10% !important;}”][vc_single_image img_size=”large” image=”24639″][boc_heading html_element=”h4″ alignment=”center” color=”#dd3333″]Employee Wellness[/boc_heading][vc_column_text]

Lead the way in facilitating an office culture of health and wellness that employees can carry into their lives at home.

[/vc_column_text][/vc_column][vc_column width=”1/4″ css=”.vc_custom_1635349773892{margin-right: 10% !important;margin-left: 10% !important;}”][vc_single_image img_size=”large” image=”24641″][boc_heading html_element=”h4″ alignment=”center” color=”#dd3333″]Personal and Family Consultations[/boc_heading][vc_column_text]

Assessing your family’s or your personal diet plan, and creating realistic solutions to help you reach your health goals.

[/vc_column_text][/vc_column][vc_column width=”1/4″ css=”.vc_custom_1635349787669{margin-right: 10% !important;margin-left: 10% !important;}”][vc_single_image img_size=”boc_medium” image=”24802″][boc_heading html_element=”h4″ alignment=”center” color=”#dd3333″]Meal Service[/boc_heading][vc_column_text]

After years of teaching cooking classes and experimenting and training, we are finally launching our plant-based, healthy weekly meal service. To learn more about our meal service, visit our meal service page.

[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column width=”1/2″][vc_single_image img_size=”large” image=”24702″][boc_heading html_element=”h3″ color=”#dd3333″ font_size=”24px”]Public Speaking[/boc_heading][vc_column_text]

I am available for small groups as well as public speaking engagements at businesses, at your home, at hospitals and community centres, community groups, schools, and colleges

NEW Food For Life online series start on the 1st Sunday of every month!
($25 per class for 1 person)

Please contact me if you’re interested in signing up for any programs

[/vc_column_text][/vc_column][vc_column width=”1/2″][vc_single_image img_size=”large” image=”24698″][boc_heading html_element=”h3″ color=”#dd3333″ font_size=”24px”]Private, Customizable Events[/boc_heading][vc_column_text]

Looking for a fun way to keep in touch with distant family or get the old crew together?

We can work together to customize an online class open only to a select list of attendees. You can even pick the menu! Celebrate a surprise birthday, anniversary or any special event for a family member who loves to cook or wants to learn Plant Based Cooking!

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