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Chia Pudding

February 17, 2024 By annacom Comments are Off

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Chia Pudding

Chiapudding is a nutritious and delicious treat making it a satisfying and healthy option for breakfast or dessert.
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Prep Time 2 hours
Cook Time 10 minutes
Course Breakfast, Dessert
Cuisine American
Servings 2

Ingredients
  

  • ¼ cup Hemp Seeds
  • 2 tablespoons Chia Seeds
  • Sweeteners: Fruit spread no sugar added, Dates, Raisins, Figs, Maple Syrup
  • Berries for garnish
  • ½-1 cup water

Instructions
 

  • Add Hemp Seeds and water into a high speed blender and make hemp milk.
  • Add some strawberries, cooked beets, and sweetener: sugar free strawberry or raspberry jam or maple syrup (1 teaspoon).
  • Blend again to showcase a pink color to the milk.
  • Add 2 tablespoons Chia Seeds to a small serving bowl.
  • Garnish with cut Strawberries and blueberries and slivered almonds.

Notes

ENJOY!!!
Keyword Chia pudding, Plant-based, Vegan, Healthy dessert, Omega-3 fatty acids, Fiber-rich, Dairy-free, Nutritious snack, Pudding alternative, Superfood

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