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VADA PAV
VADA PAV Snack Indian Burger, indian, Kid Friendly, Plant Based, vegan Ingredients: 4-6 potatoes, boiled and mashed 1 teaspoon, ginger, grated 1 teaspoon, green chilies, finely chopped, or Jalapenos Lime juice to taste Salt to taste Mix all to make flavored mashed potato. Take ¼ cup of the mashed potato and form balls. Make a batter of Chick pea flour:
PAKODIS RECIPE
Pakodis Recipe Snack Indian indian, vegan, whole foods plant based Ingredients: 1 C thinly sliced onion 1 C grated zucchini 1 C grated carrots 1/2 cup Besan, Chickpea flour 1 teaspoon Carom seeds (Ajwain) ⅛ tsp Turmeric powder ¼ tsp red chili powder 1 tsp salt, to taste Method: Mix all until uniformly combined. Let sit for 5 mins. Add
Cauliflower Bhajiyas
Cauliflower Bhajiyas Snack Indian indian Cauliflower Bhajiyas Recipe Ingredients: 1 medium head Cauliflower cut into florets 3/4 Cup to 1 Cup Garbanzo flour (chickpea flour/besan) 1/4 tsp Turmeric powder 1/4 tsp Red Chili Powder, to taste 1/2 tsp Carom seeds or Ajwain 1/4 tsp Salt, to taste For 1 Cup flour use 1/2 cup water (1:1/2 ratio), Add more
Grits Handvo – an Indian savory cake
Grits Handvo – an Indian savory cake 2 C yellow corn grits/polenta, millet rawa, or raagi rawa 1-2 T cream of wheat/sooji, (optional) 1 T chickpea flour or besan as thickening agent (optional) or handvo flour in place of sooji + besan 2 T flax meal 5 small or 2 large zucchini, grated 1 small bottle gourd, grated (doodhi)
Garam Masala – a spice blend
Garam Masala – a spice blend Garam masala is an Indian spice blend of some of the most flavorful spices from India. India was well known for centuries for its spice trade and use of spices to flavor everyday foods. This recipe is from a very good friend of mine who gave me a big jar of Garam Masala and
Healthy Apple/Berry Crumble
Fruit muxture 3-4 Apples grated, with skin Or Apple pear mixture, grated Or apple-berry mix 1 TBS Maple syrup or 2 finely chopped dates or any dried fruit like raisins, or chopped figs, prunes, or apricots etc Juice of 1/2 lemon 1 TBS Cinnamon, powder Oat crumble 1 1/2 C Rolled oats 3 TBS nut/seed butter or tahini 5 dates,
Healthy Oatmeal Raisin Cookies
Healthy Oatmeal Raisin Cookies 2 very ripe bananas, mashed 1/2 C Oat flour, homemade or any other type of flour 1/2 tsp Baking powder 1 tsp Vanilla/fresh ginger/cardamom/chai masala/your choice of flavoring 1/4 C raisins 2 TBS chopped walnuts, optional 1 TBS choc chips, optional Note: If dough is too runny add 1/4 C Rolled Oats, old fashioned, add 1
Loaded Nacho Supreme or Taco Salad (Includes Pico de gallo & Guacamole)
Loaded Nacho Supreme or Taco Salad (Includes Pico de gallo & Guacamole) Mexican Taco Salad: 1 head Dark Green Romaine Lettuce or organic baby spinach or organic spring mix (Shredded) 1 each Carrot, Jicama, Beetroot, Turnips, Radish (Grated, (any Combination)) 1 each Red, Yellow, Green Bell Pepper (Chopped) 1 English Cucumber (diced) 1 ½ cup Black Beans ((cooked or
Spicy Eggplant & Potatoes Curry
Spicy Eggplant & Potatoes Curry No oil, one pot method of making a side of veggies in the Instant Pot. Instant Pot 1/4 C water 1/2 large red onion (cut into thin long strips) 2 Potatoes (cubed) 1 big Italian eggplant (cubed) 2 tsp coriander (powder) 2 tsp cumin (powder) 1 tsp red chili powder or red pepper flakes