annacom
5
Nov
Bisi bele bhath – my Amma’s speciality
In Kannada (a language spoken in the state of Karnataka, India)Bisi = hotBele = daalBhath = made of rice/grain (and now cauliflower rice)Bisi Bele Bhath is a speciality of Karnataka. It is a favorite among kids and parents alike. If loaded with lots and lots of vegetables it makes a very nutritious and tasty one pot dish. Made for
5
Nov
My Amma’s Protein Powder Recipe
My Amma's Protein Powder Recipe 3 C dry rosted whole wheat flour3 C dry roasted, raagi flour1/4 C dry roasted, black chana (chickpeas)1/4 C dry roasted, green moong1/4 C dry roasted, horse gram1/4 C dry roasted, foxtail millet (navane)1/4 C dry roasted, quinoa1/4 C dry roasted, barley1/4 C dry roasted, Sabudana1/4 C doasted black gram (dalia)1/4 C dry roasted, flaxRead more
4
Oct
Gopal’s Super Salads
Vegetables + Fruits + Nuts for Fiber + Micronutrients + Prebiotics + Complex Carbs + Proteins + Whole fats(Nuts)