annacom
Mujadara
Mujadara Traditional Middle Eastern dish – Mujadara in Instant Pot with Tzatziki Sauce Easy one pot dish. Make often. Vary vegetables and add greens too!!! Instant Pot Mujadara: 1 Cup Brown or green lentils 1 Cup Brown basmati rice 2 Onions (diced) Veggies of your choice diced 1-2 TBS Lebanese 7 Spice blend Water 2 Cups Lebanese 7 Spice:
Green Smoothie
Green Smoothie Blender 4-5 leaves of kale or spinach or mixed greens or any greens of your choice 1 ripe banana (with spots on them) 1/2 an apple Optional: Add 1 teaspoon of Chia seeds or 1 teaspoon of flax seeds Wash Kale thoroughly Blend all of the ingredients with 1 cup water in a high speed blender until
Overnight Steel Cut Oats
Overnight Steel Cut Oats Instant Pot Bowl to serve one spoon Breakfast Irish instant pot, vegan, Whole Food Ingredients: Steel Cut Oats, Fresh Fruits, Nuts & Seeds, Dried fruit, Flax and Chia seeds In an Instant Pot (Electric Pressure Cooker): Add 1 Cup of Steel Cut oats to an instant pot Add 3 cups of water (1:3 ratio of
Dhaniya Panjiri
Dhaniya Panjiri Mixing Bowl Pan Dessert Indian Whole Food, Whole Grain INGREDIENTS 2 cups Coriander seeds, powdered 1 cup Desiccated Coconut 1 cup Phool Makhane (lotus seeds or foxnuts) 1 cup Dates, softened
Mushroom Curry
Mushroom Curry Mushroom Curry paired with Jeera Rice For Gravy 1 large Onion (chopped or 1 1/2 cups chopped cabbage) 2 Garlic cloves (chopped (optional)) 1 teaspoon Cumin seeds (roasted) 2 medium size Tomato (chopped or 1-2 large red bell pepper, chunks) 1 teaspoon ginger 2 green chilies ½ teaspoon Turmeric powder 1 teaspoon red chilli powder (adjust to
Kosambari
KOSAMBARI Appetizer, Salad, Snack Indian indian, Plant Based, vegan Ingredients: 2 tablespoons yellow split Moong dal – This protein-rich moong dal needs to be soaked for 20 minutes. 1 freshly grated Carrot ½ English cucumber, finely chopped 1 Green chilli , finely chopped ¼ bunch, chopped cilantro Juice of ½ lime Salt to taste Mix all of the above ingredients except salt. Add salt
Fresh Thai Basil Spring Roll
FRESH THAI BASIL SPRING ROLL Fresh Thai Basil Spring Roll Appetizer, Snack Chinese, Italian, Japanese, Mexican indian, mixed vegetable, Plant Based, vegan Ingredients: For Wrapper: Rice Paper For Stuffing 1 block Organic Tofu, extra firm or firm 1 small packet Thin Noodles – Bean noodles/moong bean noodles or rice noodles Veggies: Cucumber strips, carrot sticks, colored bell pepper strips, avocado
Roasted Corn
Roasted Corn Appetizer, Snack Indian Kid Friendly, Plant Based, Roasted corn,, vegan ROASTED CORN – BHUTTA Grill corn on a grill or gas stove until well roasted. Smear green chutney on each and enjoy!
Papdi Chat
Papdi chat 1 box Mary Gone Crackers (oil free) 1 boiled potato, mashed ⅓ cup boiled black chick peas or any other beans ¼ cup onions, finely chopped ¼ cup tomatoes, finely chopped Add some toasted sunflower seeds for crunch and a few peanuts Garnish: Pomegranate seeds Arrange about 10-12 crackers in a single layer in a plate
SPROUTED BHEL
A combination of various veggies and sprouts!!! 15 veggies and sprouts ¼ Cup Green Mung sprouts ¼ Cup Moth sprouts ¼ Cup grated carrots ¼ cup grated beetroot ¼ cup slivered green cabbage ¼ cup slivered red cabbage ¼ cup chopped zucchini, chopped ¼ cup chopped yellow squash, chopped ¼ cup red bell pepper, chopped ¼ cup orange bell pepper,