Lemony Lemon Bars (Pie) Sugar free

Ingredients: Crust:1/2 C unsalted raw cashew + 1/2 C Rolled oats (use any proportion to make 1 C) (For nut free option use only rolled oats)8 large dates (10 med sized dates)Juice of 1/2 a lemon and zest Process together in a food processor until dough ball forms. Place into a pie dish or spingContinue reading “Lemony Lemon Bars (Pie) Sugar free”

Protein Laddus (Protein truffles)

Ingredients:2 C my Amma’s protein powder (it is already dry roasted)1 C toasted sesame seeds1 C roasted peanuts with skin1 C frozen grated coconut2 C dates (or 2 C jaggery) Directions: Dry roast each ingredient except my Amma’s protein powder and jaggery in a pan or toast in an oven at 300F for 20-30 minsContinue reading “Protein Laddus (Protein truffles)”

Raagi Laddu (Millet truffles)

Ingredients:2 C dry roasted raagi powder1 C toasted sesame seeds1 C roasted peanuts with skin1 C frozen grated coconut2 C dates (or 2 C jaggery) Directions: Dry roast each ingredient except jaggery in a pan or toast in an oven at 300F for 20-30 mins in steps of 10 mins each until well roasted. PowderContinue reading “Raagi Laddu (Millet truffles)”

Refreshing Key Lime Pie

Ingredients: Crust:1/2 C unsalted raw cashew + 1/2 C Rolled oats (use any proportion to make 1 C) (For nut free option use only rolled oats)8 large dates (10 med sized dates)Juice of 1/2 a lime and zest Process together in a food processor until dough ball forms. Place into a pie dish or spingContinue reading “Refreshing Key Lime Pie”

3 Ingredient Sugar Free Chocolate Pudding

Ingredients: 2 C or 2 large roasted or steamed organic sweet potatoes1/2 C unsweetened cocoa powder12-15 dates depending on size Method: Blend in food processor until very smooth and creamy. Add a pinch of salt! Serve with berries or a sprig of mint…🌱 Note: substitute mashed, ripe avocados for cooked sweet potatoes! Simply delicious!

Healthy Banana Nut Bread Recipe

Switch to draftPreview(opens in a new tab)(opens in a new tab)UpdateAdd title Ingredients: Dry Ingredients:3/4 C whole wheat flour3/4 C unbleached all purpose flour or any combo of flour or GF flour3/4 C dates (7-10 dates) or (1/2 C dates + 1/4 C raisins) or sweetener of your choice3/4 tsp baking soda3/4 tsp baking powder2Continue reading “Healthy Banana Nut Bread Recipe”