MAIN DISHES

  A very popular and flavorful Indian dish – Brown Lentilsare everyone’s favorite. It is very easy to put together and is loaded withproteins. Served with cooked rice, it makes a complete meal.

  This healthy 15 minute vegan recipe is packed withprotein and tons of veggies.

  Homemade soy yogurt is so simple and cheap.

  A delicious, heart-healthy, one-pot rice meal recipe.

  Vegetarian casseroles can be either a main dish or a side dish depending on the recipe and the size of your appetite. 

  Mexican Jackfruit Green Pozole

  Traditional Middle Eastern dish – Mujadara in Instant Pot with Tzatziki Sauce Easy one pot dish. Make often. Vary vegetables and add greens too!!!  

  A kids favorite and adults favorite as well…

  Vegan Vietnamese Pho Recipe: Spices:1-2 Bay leaves1 star anise4-6 cloves1 inch cinnamon piece1/8 tsp whole black pepper1/4 tsp fennel seeds1 inch fresh ginger (roughly chopped⅔)If using ground spices: 1 1 teaspoon ground star anise1/4 teaspoon ground cloves1 1/2 teaspoons ground cinnamon1/4 tsp black pepper powder1/4 tsp fennel seed powder2 teaspoons ground coriander1 tsp ground ginger powderVeggies: 1/4 -1/2 CRead more

Loaded Vegetable Lasagna A wholesome and flavorful Italian-inspired dish packed with layers of veggies, tofu ricotta, and plant-based cheeses, perfect for a hearty family meal. 1 box whole grain lasagna noodles (gluten-free, no-cook, or your preferred type)Vegetable Mixture Layer:1 carrot (finely diced)1 zucchini (finely diced)1 yellow squash (finely diced)1 small head of broccoli (finely diced)Bell Pepper Layer:1/2 green bell pepperRead more