MAIN DISHES

  A delicious, heart-healthy, one-pot rice meal recipe.

  Vegetarian casseroles can be either a main dish or a side dish depending on the recipe and the size of your appetite. 

  Mexican Jackfruit Green Pozole

  Traditional Middle Eastern dish – Mujadara in Instant Pot with Tzatziki Sauce Easy one pot dish. Make often. Vary vegetables and add greens too!!!  

  A kids favorite and adults favorite as well…

  Vegan Vietnamese Pho Recipe: Spices:1-2 Bay leaves1 star anise4-6 cloves1 inch cinnamon piece1/8 tsp whole black pepper1/4 tsp fennel seeds1 inch fresh ginger (roughly chopped⅔)If using ground spices: 1 1 teaspoon ground star anise1/4 teaspoon ground cloves1 1/2 teaspoons ground cinnamon1/4 tsp black pepper powder1/4 tsp fennel seed powder2 teaspoons ground coriander1 tsp ground ginger powderVeggies: 1/4 -1/2 CRead more

Loaded Vegetable Lasagna 1st Layer: Mix all vegetables with spices mentioned under spices 2nd Tofu ricotta layer:2-3 cups greens, finely diced (collard, spinach, chard etc)1 box extra firm tofu, drained3rd Vegetable layer:1 red bell pepper, finely diced1 orange pepper, finely diced1 yellow bell pepper, finely diced1 green bell pepper, finely dicedSpices (for each layer add these spices):1 tsp italian seasoning,1Read more

 

  In Kannada (a language spoken in the state of Karnataka, India)Bisi = hotBele = daalBhath = made of rice/grain (and now cauliflower rice)Bisi Bele Bhath is a speciality of Karnataka. It is a favorite among kids and parents alike. If loaded with lots and lots of vegetables it makes a very nutritious and tasty one pot dish. Made for

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