SNACKS
HEALTHY HOME-MADE GRANOLA
HEALTHY HOME-MADE GRANOLA RECIPE Finding commercial granola that does not contain oil is nearly impossible. This is a food that can be perfectly delicious, and still crunchy, without added oil. Making your own homemade granola is easy, and you don’t even need a food dehydrator. Serve over hot cereal or with fruit. – 2 cups old-fashioned rolled oats –
Red Beet Hummus
Red Beet Hummus Homemade hummus is a fresh, healthy, and flavorful dip made with simple ingredients, perfect for snacks, spreads, and sharing. 2 cans Garbanzo beans, rinsed 2 pods garlic Juice of 1 lemon 2 tbsp Tahini (Sesame butter/paste) 1/2 cooked red beet 1 tsp red pepper flakes ( optional) 1 tsp roasted cumin powder (optional) Salt, to taste Add
Lettuce Boats with Creamy Sauce
Lettuce Boats with Creamy Sauce A very refreshing complete meal for summer.You cannot overeat this crunchy meal as it is well-balanced meal as well asleaves you satiated and beckons you for seconds and thirds. It hits all thetastebuds! ENJOY! For Grains: 1 Cup Brown Rice (cooked) 1 Lime Juice 1/4-1/2 cup Cilantro (chopped) For Salad: 1 head Romaine Lettuce
Spicy Crunchy Mixture
Spicy Crunchy Mixture Spicy Indian mixture featuring sev, boondhis,peanuts and curry leaves tossed in subtle spices. 2 boxes Rice Krispies 1 box Spanish redskin roasted peanuts 1 box salted cashew pieces 1 pkt sunflower seeds 1 pkt pumpkin seeds 2 handfull raisins 1 pkt potato stix (Kroger brand) 40 thai green chilies (finely chopped) 2 TBS Saunf ¼ Curry
Badam Puri or Almond cookies
Badam Puri or Almond cookies
Nippattu or Tattai (Spicy Rice crackers) – oil-free!
Nippattu or Tattai (Spicy Rice crackers) – oil-free! Nippattu or Thattai is a South Indian snack traditionallymade during Krishna Jeyanthi and Diwali. We can make this thattai very easilyand quickly. A great tea time snack too! 1 cup rice flour dough 1/4 cup roasted Urad flour or coarsely powdered roasted Urad dal 1/4 cup roasted gram dal (roasted chickpeas)
GF Spicy Vegetable Muffins with Handvo Mix
GF Spicy Vegetable Muffins The vegetable muffinsare perfect as a grab n’ go snack, breakfast, or lunchbox treat for toddlers,kids, and adults alike! They’re naturally dairy-free, gluten-free, grain-free,vegan and low-carb Vegetables: 1 medium sized bottle gourd (shredded) 1 large Carrot (finely shredded) 1 medium Beet (finely shredded) 1 Chayote (finely shredded) 1 Zucchini (finely shredded) A handful of fresh
Taro Root Fries
Taro Root Fries Good evening snacks Taro Root – 250 Gms Spices: Chilli powder (garlic powder and salt) Add 1 cup water to IP. In a steamer basket or on the trivet, steam Taro Root in IP for 10 minutes. Allow to cool for 30 minutes. Peel Taro Root, cut into discs or wedges or like french fries. Sprinkle
Kala Chana Chat
Kala Chana Chat Black chick peas (boiled) Green Cabbage Red cabbage Cucumber Carrots Onions Cilantro Lime Chaat masala Mix all the ingredients and cherish the Kala Chana chat Snack Indian Chat, Kala Chana
Black Bean Tamale & Pipian
Black Bean Tamale and Pipian Authentic Mexican Tamales with a simple, vegetarian filling seasoned with Serrano peppers, onions & cilantro Soak corn husks in water Tamale Filling Recipe: Mashed black beans Any veggies of your choice (finely diced) Use colored peppers Flavor with chilies & salt Outer masa layer: Make a paste of onions (garlic, chili, salt) Add Masa