Chickpea No-tuna Sandwich or Salad

 

Chickpea No-Tuna Sandwich or Salad Recipe

Vegan
Prep Time 10 minutes
Course Appetizer, Main Course, Salad
Cuisine American
Servings 4
Keyword Burger, vegan, Whole Food

Ingredients:

  • 1 Can Chickpeas, cooked, mashed
  • 1 ripe Avocado, mashed
  • 2 Tablespoons Celery, diced
  • 1 stalk green onion, diced
  • Sea weed bits, Kelp or dulce flakes
  • Juice of half a lime or lemon
  • a pinch black pepper powder
  • salt to taste

 Procedure:

  • Mix everything until well combined. Adjust flavorings to taste.
  • Serve on whole grain bread or whole grain bagel as Chickpea no-Tuna sandwich.
  • Scoop onto a chopped salad to make Chickpea no-Tuna Salad.

 Makes a quick lunch or dinner!!! Make often, customize it to your taste!!!

Comments are closed.