The Power Plate

How do I sign up for a class, public speaking event, or consultation with you?

Please contact us to book classes, events and consultations.

How are classes scheduled?

New series of classes start on the 1st of every month. Please see Programs for specific dates and class topics. For more details, please contact us.

How much are your classes?

All Food for Life classes are $25 per person per class. Please contact us for prices of public speaking events and consultations.

Will you accommodate a food allergy?

Yes. We will make substitutions for all food allergies. Please do call and talk to me in advance.

 Is there a minimum age for your cooking classes?

 Preferably 12 years and older.

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