Loaded Nacho Supreme or Taco Salad (Includes Pico de gallo & Guacamole)
Ingredients
Mexican Taco Salad:
- 1 head Dark Green Romaine Lettuce or organic baby spinach or organic spring mix Shredded
- 1 each Carrot, Jicama, Beetroot, Turnips, Radish Grated, (any Combination)
- 1 each Red, Yellow, Green Bell Pepper Chopped
- 1 English Cucumber diced
- 1 ½ cup Black Beans (cooked or 1 can)
- 2 cup Corn optional
- 2 Vine ripe tomatoes chopped
- Other veggies of your choice
Guacamole:
- Scoop out Ripe Avocadoes using a spoon
- ½ Red Onion finely diced
- Pickled Jalapeño or Fresh Jalapeño to taste Diced
- Cilantro Chopped
- Lime or Lemon juice to taste
- 2 pods Garlic Minced (to taste)
- Salt to taste
- Halved Cherry Tomatoes (Optional)
Salsa or Pico de gallo:Diced Pickled Jalapeño or Diced Fresh Jalapeño to taste
- 1 Can Organic Petite Diced Tomatoes (28 oz.) or fresh Vine Ripe tomatoes
- ½ Red Onion finely diced
- 1 C corn steamed
- 1 C Black beans
- Cilantro Chopped
- Lime or Lemon juice to taste
- Minced Garlic 1-2 pods (to taste)
- Chopped Green Onions (optional)
- Salt to taste
- Add Black beans or Corn or Peach or Mango or Pineapple (Optional)
Plant based crumble: (substitute for beef crumbles):
- 1/4 C Bulgur wheat (#3 grade) (use Polenta for GF option)
- 1/4 C Water
- 1 C Salsa or Pico de gallo from above
Oil free Corn Tortillas:
- Buy Corn tortillas that have the least number of ingredients preferably corn, lime, water.
- Cut tortillas into 1/6th sized triangular pieces.
- Bake in the oven on a baking sheet at 400F for 10-15 mins until cripy and golden brown.
Instructions
- Mix all Taco Salad ingredients & chill
- Serve over a bed of oil free Tortillas or oil free Corn Chips (optional)
- Guacamole: Mix all ingredients & chill
- Add one pit of an Avocado
- Make a couple of hours ahead so all flavors can blend
- OR just add scoops of ripe avocadoes on top, just before serving
- Salsa: Mix all ingredients & chill
- Make a couple of hours ahead so all flavors can blend
- Make sure the Tomatoes (either fresh or canned) are finely diced
- Combine all ingredients for Guacamore. Set aside.
- Combine all ingredients for the Bulgur wheat crumbles. Set aside.
Assemble Taco Salad or Loaded Nacho Supreme:
- on a bed of salad, add home made oil free corn chips, add a layer of Plant based crumbles, then a layer of Salsa or pico de gallo. Top with Guacamole or avocado pices.
- Serve with Plant Based Queso.
Video
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