Sign up for the next Online Nutrition & Cooking Class

Food for Life: Cancer Project

Acquire knowledge about the link between diet and cancer.

Food for Life: Diabetes Initiative

Learn more about the benefits of a plant-based nutrition approach for diabetes and prevention.

Food for Life: Kids Health

Establish in children knowledge and skills necessary to form healthful habits they can carry well into adulthood.

Food for Life: Kickstart Your Health

Discover how simple qualitative dietary choices can lead to a healthy weight.

Food for Life: Employee Wellness Program

Lead the way in facilitating an office culture of health and wellness that employees can carry into their lives at home.

Food for Life: Healthy Basics

Realize the savings incurred with healthful eating are not only by dollars but also in quality of life.

Food for Life: Nutrition Essentials

(No live cooking demonstrations)
Discover the world of health through general topics ranging from digestion to blood pressure.

Food for Life: Spanish Diabetes Initiative

(Comer para vivir: Iniciativa diabetes)
Our widely successful Diabetes Initiative curriculum translated for Spanish-speakers.

Public Speaking

I am available for small groups as well as public speaking engagements at businesses, at your home, at hospitals and community centers, community groups, schools, and colleges

Private and Family Consultations

Assessing your family’s or your personal diet plan, and creating realistic solutions to help you reach your nutrition goals.

Meal Pick-Up Service

After years of teaching cooking classes and experimenting and training, we are finally launching our plant-based, healthy weekly meal service. To learn more about our meal service, visit our meal service page.

Our Food for Life classes are offered at $25 per person per class. New series of classes start on the 1st of every month. To book classes, public speaking events, and consultations: please contact us with your inquiry and we will be happy to accommodate you.