PROGRAMS

Join me live from the comfort of your own house for fun, hands-on classes that cover everything from how to prevent and reverse chronic disease, to nutrition essentials, to how to create your very own nutritious, delicious, plant-based meals!

August Session: Reversing Diabetes & Heart Disease

Food for Life: Cancer Project

Acquire knowledge about the link between diet and cancer.

Food for Life: Diabetes Initiative

Learn more about the benefits of a plant-based nutrition approach for diabetes and prevention.

Food for Life: Kids Health

Establish in children knowledge and skills necessary to form healthful habits they can carry well into adulthood.

Food for Life: Kickstart Your Health

Discover how simple qualitative dietary choices can lead to a healthy weight.

Food for Life: Employee Wellness Program

Lead the way in facilitating an office culture of health and wellness that employees can carry into their lives at home.

Food for Life: Healthy Basics

Realize the savings incurred with healthful eating are not only by dollars but also in quality of life.

Food for Life: Nutrition Essentials

(No live cooking demonstrations)
Discover the world of health through general topics ranging from digestion to blood pressure.

Food for Life: Spanish Diabetes Initiative

(Comer para vivir: Iniciativa diabetes)
Our widely successful Diabetes Initiative curriculum translated for Spanish-speakers.

Public Speaking

I am available for small groups as well as public speaking engagements at businesses, at your home, at hospitals and community centers, community groups, schools, and colleges

Personal and Family Consultations

Assessing your family’s or your personal diet plan, and creating realistic solutions to help you reach your health goals.

Private, Customizable Events

Looking for a fun way to keep in touch with distant family or get the old crew together? We can work together to customize an online class open only to a select list of attendees. You can even pick the menu! Celebrate a surprise birthday, anniversary or any special event for a family member who loves to cook or wants to learn Plant Based Cooking!

Meal Pick-Up Service

After years of teaching cooking classes and experimenting and training, we are finally launching our plant-based, healthy weekly meal service. To learn more about our meal service, visit our meal service page.

Our Food for Life classes are offered at $25 per person per class. New series of classes start on the 1st of every month. To book classes, public speaking events, and consultations: please contact us with your inquiry and we will be happy to accommodate you.

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