Plant and whole food based nutrition


A WFPBNO Transformation Part 1 – The backstory  It was August 2018, less than a year away from my 60th birthday. When I asked my spouse Chandu what gift she would like for us to celebrate the dual milestone of our 32 years of married life and my milestone birthday, I expected her to say …

Continue reading “Dr. Gopal Nadkarni”

My name is Syed Abbas. In my late 20’s, I was diagnosed with a muscle wasting disease called LGMD (Limb Girdle Muscular Dystrophy). Within a few years, my muscles became very weak and I began to fall while walking and sometimes even standing. I also started getting recurring bouts of very painful hip-bursitis which would result in becoming …

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