The art of the oil-free onion saute

 

The art of the oil-free Onion sauté

Prep Time 2 minutes
Cook Time 4 minutes
Total Time 6 minutes

Equipment

  • Pan

Ingredients
  

  • 1 Large Onion (diced)

Instructions
 

  • Choose the right size pan. Heat pan over medium high heat for 1 1/2 to 2 minutes or until very warm (hot enough to sizzle).
  • Add diced onions and stir. The bottom of the onions and the pan should begin to brown within about 1 minute.
  • Continue cooking, stirring often, and allow onions to brown for approximately an additional 4 minutes.
  • After the onions have browned, reduce the heat to low and cook them further until they achieve the desired texture.
  • Add 1 tablespoon water. When onions are done, add 1 tablespoon of water to pan and allow to sit for about 1 minute to get all the yummy brown goodness off the bottom of the pan.

Video

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