Chia Pudding Chiapudding is a nutritious and delicious treat making it a satisfying and healthy option for breakfast or dessert. ¼ cup Hemp Seeds 2 tablespoons Chia Seeds Sweeteners: Fruit spread (no sugar added, Dates, Raisins, Figs, Maple Syrup) Berries for garnish ½-1 cup water Add Hemp Seeds and water into a high speed blender and make hemp milk.