Poha Upma/Hash

Time: 15-20 mins including prep timeServes: 2 Ingredients:Vegetables of your choice: 1/2 C each:Onions, tomatoes, potatoes, sweet potatoes, baby lima beans, peas, corn, carrots, edamame, red cabbage, cabbage, peppers, zucchini, yellow squash, greens (spinach, collard greens, chard etc.) 1 C thick Red poha (flattened rice, available at any Indian grocery store)1/8 tsp or a pinchContinue reading “Poha Upma/Hash”

Oats Upma/Hash

Ingredients:1 C Old fashioned rolled Oats1 tsp finely chopped fresh ginger1 TBS Lemon juice2 TBS chopped cilantro1 TBS dry roasted peanuts or seeds of your choiceSalt to taste Vegetables of your choice: 1/2 – 1 C each:Onions, tomatoes, potatoes, sweet potatoes, baby lima beans, peas, corn, carrots, edamame, red cabbage, cabbage, peppers, zucchini, yellow squash,Continue reading “Oats Upma/Hash”

No dough Pav bhaji Pizza, Mexican Pizza Variations

Pav bhaji is a favorite Indian street food full of vegetables and is very flavorful and delicious! Pav means pull apart buns and bhaji means vegetable mash! It is one dish that is the favorite of kids and adults alike! Many vegetables that the kids don’t like can be hidden in this dish. So don’tContinue reading “No dough Pav bhaji Pizza, Mexican Pizza Variations”

Zucchini Corn Spinach Fritters/Bhajiyas/Pakoras

*Corn Zucchini Fritters/Bhajiyas* INGREDIENTS: 1 C grated zucchini 1 C whole fresh or frozen corn 1C fresh chopped spinach or greens of your choice 1 C raw grated potato 1 C thinly sliced onion 1/4 C oat flour or rolled oats 1/4 C rice flour 1 T roasted cumin 1-2 T chopped jalapeno or greenContinue reading “Zucchini Corn Spinach Fritters/Bhajiyas/Pakoras”

Grits Handvo – an Indian savory cake

Ingredients :2 C yellow corn grits/polenta, millet rawa, or raagi rawa 1-2 T cream of wheat/sooji, (optional) 1 T chickpea flour or besan as thickening agent (optional) or handvo flour in place of sooji + besan 2 T flax meal 5 small or 2 large zucchini, grated 1 small bottle gourd, grated (doodhi) 1-2 onions,Continue reading “Grits Handvo – an Indian savory cake”