First & Last Name
Educational Program Acknowledgment
I understand that the Annapoorna Lifestyle Transformation Program provides nutrition, lifestyle, and wellness education and is not a substitute for individualized medical diagnosis or treatment. I will consult my healthcare professional regarding medical conditions, medications, or changes to my medical care.

ALL RECIPES All Sessions MAIN DISHES
March 19, 2026
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Loaded Vegetable Lasagna

Loaded Vegetable Lasagna — layers of colorful vegetables, rich tomato sauce, creamy plant-based ricotta, fresh herbs, and hearty lasagna noodles baked into a wholesome, comforting favorite.

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ALL RECIPES All Sessions MAIN DISHES
August 26, 2022
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Mujadara

  Traditional Middle Eastern dish - Mujadara in Instant Pot with Tzatziki Sauce Easy one pot dish. Make often. Vary vegetables and add greens too!!!  

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All Sessions
June 18, 2020
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June Session: Nutrition Essentials

Class Dates Kickstart Your Health Sunday, June 7, 2020 2:30 PM to 4:30 PM The Power of your Plate Sunday, June 14, 2020 2:30 PM to 4:30 PM Digestive Health Sunday, June 21, 2020 2:30 PM to 4:30 PM Healthy Blood PressureSunday, June 28, 2020 2:30 PM to 4:30 PM Kick Start your health: Chronic […]

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All Sessions
June 18, 2020
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July Session: Reversing Diabetes & Heart Disease

Class Dates Introduction to How Foods Fight DiabetesSunday, July 5, 2020 2:30 PM to 4:30 PM Understanding Type 2 DiabetesSunday, July 12, 2020 2:30 PM to 4:30 PM Designing a Diet for Maximum Weight ControlSunday, July 19, 2020 2:30 PM to 4:30 PM Keeping a Healthy HeartSunday, July 26, 2020 2:30 PM to 4:30 A […]

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