June Session: Nutrition Essentials

Class Dates Kickstart Your Health Sunday, June 7, 2020 2:30 PM to 4:30 PM The Power of your Plate Sunday, June 14, 2020 2:30 PM to 4:30 PM Digestive Health Sunday, June 21, 2020 2:30 PM to 4:30 PM Healthy Blood PressureSunday, June 28, 2020 2:30 PM to 4:30 PM Kick Start your health: ChronicContinue reading “June Session: Nutrition Essentials”

July Session: Reversing Diabetes & Heart Disease

Class Dates Introduction to How Foods Fight DiabetesSunday, July 5, 2020 2:30 PM to 4:30 PM Understanding Type 2 DiabetesSunday, July 12, 2020 2:30 PM to 4:30 PM Designing a Diet for Maximum Weight ControlSunday, July 19, 2020 2:30 PM to 4:30 PM Keeping a Healthy HeartSunday, July 26, 2020 2:30 PM to 4:30 AContinue reading “July Session: Reversing Diabetes & Heart Disease”