Tag: NoOil

  The art of the oil-free Onion sauté Pan 1 Large Onion (diced) Choose the right size pan. Heat pan over medium high heat for 1 1/2 to 2 minutes or until very warm (hot enough to sizzle). Add diced onions and stir. The bottom of the onions and the pan should begin to brown within about 1 minute. Continue

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  Lemon Rice A very popular and flavorful Indian dish – Lemon Rice iseveryone’s favorite. It is very easy to put together with ingredients youalready have in your pantry. Served with Raita, it makes a complete meal. 1 Cup Brown Basmati Rice or any short grain rice 2 Cups Mixed Veggies (diced) 1/4 teaspoon Turmeric 2 Cups Water Salt to

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