Tag: PlantBased

24
Sep

Spicy Sweet Corn Dip

  Spicy Sweet Corn Dip Acreamy, cheesy, spicy corn dip served warm from the oven with tortilla chips. 4 cups Organic (non-GMO Corn) 2-4 cloves of garlic (fine diced) Whole Spices: 1-2 whole cloves 1 inch piece cinnamon stick 1/2 tsp red pepper flakes 1 whole red chilies 1/2 tsp cumin seeds 1/2 tsp mustard seeds Other Ingredients A pinch

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27
Aug

Buddha Bowl

  Buddha Bowl Build your own Buddha Bowl. This buddha bowl recipe is super fresh,delicious and versatile! The rice and veggies and dressing can be made inadvance and stored in the refrigerator. Quinoa: 1 cup Lentils Masoor Dal (Red Lentils or) Green Mung Dal or Beluga Lentils: 1 cup Salad Ingredients Vegetables of your choice (e.g., cucumbers, tomatoes, carrots, bellpeppers)

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27
Aug

The art of the oil-free onion saute

  The art of the oil-free Onion sauté Pan 1 Large Onion (diced) Choose the right size pan. Heat pan over medium high heat for 1 1/2 to 2 minutes or until very warm (hot enough to sizzle). Add diced onions and stir. The bottom of the onions and the pan should begin to brown within about 1 minute. Continue

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27
Aug

Vegetable Salad

  Vegetable Salad Keep it light and healthy with this chopped vegetable salad with fresh summer vegetables. It’s quick, easy and customizable. Green cabbage (thin shreds) ⁠Red cabbage (thin shreds) ⁠Carrot (grated) ⁠Beetroot (grated) ⁠Yellow squash (finely diced) ⁠Zucchini (finely diced) Chayote squash (finely diced) ⁠Colored peppers – Red (Orange, Yellow, finely diced) ⁠Jicama (finely diced) Red radish (grated) ⁠any

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27
Aug

Fresh Pickle with Pickle Masala (Powder)

  Fresh Pickle with Pickle Masala (Powder) Fresh Pickle with Pickle Masala is an Indian spice mix that is used to make pickles. My amma's authentic pickle powder adds a burst of traditional flavor to every dish. 1 cup Byadige Chillies for color – a variety of red chillies for thier vibrant color. ¼-½ cup Dry Red Chillies for spice

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8
Aug

Tofu Tikka Masala

  Tofu Tikka Masala Tofu Tikka Masala is a hearty meal, loaded with authentic Indian flavors! This is a quick and flavorful Tofu Masala recipe that takes just 10 minutes to prepare.  Serve with basmati rice or a flatbreadlike vegan naan or roti. 1 Block ((air-fried, broiled or plain with water squeezed out)) 4 Tomatoes – cut into thin long

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3
Apr

Daal Fry or Daal Tadka

  Daal Fry or Daal Tadka Daal Tadka is a simple yet satisfying Indian lentil dish, rich in proteins and completely plant-based. Its preparation involves no oil, making it a healthier option. In Instant Pot 1 cup mung dal (yellow lentils) 1/2 Tablespoon Ginger (finely diced) 1/2 Tablespoon or 1 Jalapeno (finely diced (optional) or use 1/4 Green bell pepper,

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13
Feb

Lemon Rice

  Lemon Rice A very popular and flavorful Indian dish – Lemon Rice iseveryone’s favorite. It is very easy to put together with ingredients youalready have in your pantry. Served with Raita, it makes a complete meal. 1 Cup Brown Basmati Rice or any short grain rice 2 Cups Mixed Veggies (diced) 1/4 teaspoon Turmeric 2 Cups Water Salt to

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