Daal Fry or Daal Tadka Daal Tadka is a simple yet satisfying Indian lentil dish, rich in proteins and completely plant-based. Its preparation involves no oil, making it a healthier option. In Instant Pot 1 cup mung dal (yellow lentils) 1/2 Tablespoon Ginger (finely diced) 1/2 Tablespoon or 1 Jalapeno (finely diced (optional) or use 1/4 Green bell pepper,