Quinoa Upma & Chutney
Quinoa upma is a nutritious, hearty upma variant made with nutty quinoaseeds, vibrant seasonings and heathy mixed veggies. Make it for breakfast orbrunch!
Spicy Queso (Creamy Mac & Cheese)
Spicy Queso is a classic comfort dish elevated with a vegan twist, featuring acreamy cashew-based sauce that satisfies cravings without sacrificing flavor ortexture.
Carrot-Oat Squares
Carrot-Oat Squares are wholesome vegan treats bursting with the natural sweetness of carrots and hearty oats, providing a nutritious and satisfying snack or dessert option. These squares are oil-free, making them a guilt-free indulgence for those seeking a healthier alternative.
Lemon Rice
A very popular and flavorful Indian dish – Lemon Rice iseveryone’s favorite. It is very easy to put together with ingredients youalready have in your pantry. Served with Raita, it makes a complete meal.
Phirni (a Creamy Dessert)
A very creamy and rich dessert that is very easy to puttogether. Traditionally made with soaking rice and almonds, this recipe hasbeen modified to simplify the process.
Brown Lentil Dal (Masoor Dal)
A very popular and flavorful Indian dish – Brown Lentilsare everyone’s favorite. It is very easy to put together and is loaded withproteins. Served with cooked rice, it makes a complete meal.
Peanut-Lotus Root Soup
Lotus root soup with peanuts soup recipe which is light,healthy and delicious. Slow-cooked Chinese soup such as this is known to benutritious.
Baked Healthy Brownies
This rich and vegan healthy brownies are completelydelicious, and the recipe is so easy to make!
Nippattu or Tattai (Spicy Rice crackers) – oil-free!
Nippattu or Thattai is a South Indian snack traditionallymade during Krishna Jeyanthi and Diwali. We can make this thattai very easilyand quickly. A great tea time snack too!
