annacom
Quinoa Upma & Chutney
Quinoa Upma & Chutney Quinoa upma is a nutritious, hearty upma variant made with nutty quinoaseeds, vibrant seasonings and heathy mixed veggies. Make it for breakfast orbrunch! 1 cup Quinoa 1 cup Green beans (diced,) 1 cup Green peas 1 cup Carrots (diced) 1 Tablespoon Ginger (Finely diced) 1-2 Green Chillies (Finely diced) Few Curry leaves 1 Lime Cilantro
Spicy Queso (Creamy Mac & Cheese)
Spicy Queso (Creamy Mac N Cheese) Spicy Queso is a classic comfort dish elevated with a vegan twist, featuring acreamy cashew-based sauce that satisfies cravings without sacrificing flavor ortexture. For the Sauce: 1 med. potato (peeled) 1 med, carrot 1 large onion 4-5 garlic cloves 10 cashews (or more for extra creaminess) 1/4 cup nutritional yeast 1/4 tsp turmeric
Carrot-Oat Squares
Carrot-Oat Squares Carrot-Oat Squares are wholesome vegan treats bursting with the natural sweetness of carrots and hearty oats, providing a nutritious and satisfying snack or dessert option. These squares are oil-free, making them a guilt-free indulgence for those seeking a healthier alternative. 2 cups Rolled Oats 1 cup Grated Carrots 3-4 Ripe bananas (mashed) 1 Apple (puréed) 2 tsp
Lemon Rice
Lemon Rice A very popular and flavorful Indian dish – Lemon Rice iseveryone’s favorite. It is very easy to put together with ingredients youalready have in your pantry. Served with Raita, it makes a complete meal. 1 Cup Brown Basmati Rice or any short grain rice 2 Cups Mixed Veggies (diced) 1/4 teaspoon Turmeric 2 Cups Water Salt to
Phirni (a Creamy Dessert)
Phirni (a Creamy Dessert) A very creamy and rich dessert that is very easy to puttogether. Traditionally made with soaking rice and almonds, this recipe hasbeen modified to simplify the process. 1 cup white Millet, cooked ¼ cup Almond meal or powder ¼ cup Sugar or sweetener of your choice 2 Drops Rose essence 1/8 teaspoon Cardamom powder Slivered
Brown Lentil Dal (Masoor Dal)
Brown Lentil Dal (Masoor Dal) A very popular and flavorful Indian dish – Brown Lentilsare everyone’s favorite. It is very easy to put together and is loaded withproteins. Served with cooked rice, it makes a complete meal. 1 Cup Brown Lentils 2 Cups Tomatoes (diced) ¼ teaspoon Turmeric 1 Tablespoon Ginger (diced) 4 Cups Water Salt to taste Other
Carrot Halwa in IP recipe
Carrot Halwa in IP recipe 1/4 cup water (add a few tablespoons more if carrots are too dry) 5 C grated Carrots 1/2-1 C Finely chopped dates 1 C almond meal 1 tsp cardamom powder 1/4 cup raisins ½ tsp saffron Layer in order above. Do NOT mix. IP setting: Steam and more. (For 3Q IP:Press Steam button again
Baked Healthy Brownies
Baked Healthy Brownies This rich and vegan healthy brownies are completelydelicious, and the recipe is so easy to make! 1 ripe banana 2 apples 1 mango 1 orange 1 1/2 cups flour 8-10 dates depending on how sweet Cinnamon Baking soda And a handful of chocolate chips And a handful of chopped walnuts Mix & bake at 350F for
Nippattu or Tattai (Spicy Rice crackers) – oil-free!
Nippattu or Tattai (Spicy Rice crackers) – oil-free! Nippattu or Thattai is a South Indian snack traditionallymade during Krishna Jeyanthi and Diwali. We can make this thattai very easilyand quickly. A great tea time snack too! 1 cup rice flour dough 1/4 cup roasted Urad flour or coarsely powdered roasted Urad dal 1/4 cup roasted gram dal (roasted chickpeas)