No dough Pav bhaji Pizza, Mexican Pizza Variations

Pav bhaji is a favorite Indian street food full of vegetables and is very flavorful and delicious! Pav means pull apart buns and bhaji means vegetable mash! It is one dish that is the favorite of kids and adults alike! Many vegetables that the kids don’t like can be hidden in this dish. So don’tContinue reading “No dough Pav bhaji Pizza, Mexican Pizza Variations”

Zucchini Corn Spinach Fritters/Bhajiyas/Pakoras

*Corn Zucchini Fritters/Bhajiyas Recipe* INGREDIENTS: 1 C grated zucchini1 C whole fresh or fozen corn1C fresh chopped spinach or greens of your choice1 C raw grated potato1 C thinly sliced onion1/4 C oat flour or rolled oats1/4 C rice flour1 TBS roasted cumin1-2 TBS Chopped jalapeno or green chillies, adjust to taste1/4 C Chopped Cilantro2Continue reading “Zucchini Corn Spinach Fritters/Bhajiyas/Pakoras”

Sprouts – A powerhouse of nutrients, simple method

Switch to draftPreview(opens in a new tab)(opens in a new tab)UpdateAdd title Sprouts are the highest in anti-oxidants, similar to berries and many other fruits and vegetables. They are a powerhouse of nutrients and pack a sizable amount of proteins as well. Whole beans and lentils are very easy to sprout and add a wonderfulContinue reading “Sprouts – A powerhouse of nutrients, simple method”

No 0il seasoning/tadka/oggarne/thaalippu/vaghar – Make it Pop!

Oil free Tadka or Seasoning Ingredients:1 C chana dal (split chana dal)1 C urad dal (split urad dal)1 C jeera1 C small black mustard seeds1 C sesame seeds1 C dry red chilies1 C curry leaves Method:Dry roast each ingredient separately. Take care not to roast them for too long.1. Heat a wok or steel kadaiContinue reading “No 0il seasoning/tadka/oggarne/thaalippu/vaghar – Make it Pop!”

No Knead Spiced Bread

Simple Whole Wheat Spiced Bread Recipe without Kneading! Ingredients:1 1/2 C whole wheat flour1 1/2 C all purpose flour1/4 tsp yeast1 heaping tsp salt1 1/2 C waterOptional add-ins: jalapenos, red chili flakes, Thai green chili, sun dried tomatoes, chopped greens/herbs – finely chopped dill, spinach, kale, rosemary etc. Method:1. Mix all dry ingredients until wellContinue reading “No Knead Spiced Bread”

3 Ingredient Sugar Free Chocolate Pudding

Ingredients: 2 C or 2 large roasted or steamed organic sweet potatoes1/2 C unsweetened cocoa powder12-15 dates depending on size Method: Blend in food processor until very smooth and creamy. Add a pinch of salt! Serve with berries or a sprig of mint…🌱 Note: substitute mashed, ripe avocados for cooked sweet potatoes! Simply delicious!

Instant Pot Mixed Vegetable Kurma

Ingredients for paste:1 tbsp cashews1 tsp khus khus (white poppy seeds)1/4 cup fresh grated coconut (frozen works as well)3-6 cloves garlic (optional)1 inch piece ginger1 tsp red chilli powder (or to taste)1 tsp turmeric powder1 tsp sea salt (or to taste)2 tsp coriander powder (dhaniya)1 tsp garam masala powder1/4 cup plant based yogurt or plantContinue reading “Instant Pot Mixed Vegetable Kurma”

Instant Pot Raagi Mudde (a Karnataka Speciality)

Ragi Mudde Recipe in Stovetop Pressure Cooker or IP Ingredients: 1 c waterA pinch of salt (optional)1/2 c ragi flour Method: Add water and a pinch of salt to pressure cooker, and cook for 2 whistles on high (Steam and More 2 mins) Quick pressure release Mix in ragi flour thoroughly, avoiding lumps and ensuringContinue reading “Instant Pot Raagi Mudde (a Karnataka Speciality)”

Grits Handvo – an Indian savory cake

Ingredients2 C yellow corn grits/polenta (Bobs Red Mill brand), millet rawa, or raagi rawa1-2 tbs cream of wheat (Sooji, Optional)1 TBS chickpea flour or besan as thickening agent (optional)Or handva flour in place of Sooji + Besan2 tbs flax meal5 small or 2 large zucchini, grated1 small bottle gourd, grated (Doodhi)1-2 onions, finely chopped (Optional)Continue reading “Grits Handvo – an Indian savory cake”

No Oil Parathas

Ingredients: 1 C organic whole wheat flour1/2 C water (add 1 tbs of water at time) Method: 1. Mix with the back end of a wooden ladle to wet sand consistency until no dry flour remains. Set aside for an hour so that the dough becomes soft and pliable.2. Pinch off a golf ball sizedContinue reading “No Oil Parathas”