Homemade Soy Yogurt Homemade soy yogurt is so simple and cheap. 1/4 Cup Starter Yogurt Culture Or Probiotic Capsules 1 Quart Soy milk Yogurt Culture for Soy Yogurt Use any unsweetened (plain, plant based yogurt – Make sure it is unsweetened & plain.) Kite Hill Almond Yogurt So delicious coconut yogurt Silk soy yogurt Forager cashew yogurt Or any
Brown Lentil Veggie Pulav & Raita A delicious, heart-healthy, one-pot rice meal recipe. Pulav 1 Cup Brown Basmati Rice (soaked for 1/2 hr.) 1 Cup Brown lentils (soak for 2-4 hrs) 2 Cups diced mixed veggies 2 Cups Water Salt to taste Whole Spices 1 Bay leaf 1 teaspoon Cumin seeds 1 Stick Cinnamon 2 Cardamoms 2 Cloves 4-6
Apple Strudel This apple strudel recipe is very simple to make but tastes incredible! INGREDIENTS: 1/2 cup old fashioned rolled oats 2 tablespoons ground flax seeds 1 teaspoon cinnamon 3 apples, peeled, cored and chopped 1/4 cup raisins, chopped 1/4 cup raw walnuts, chopped 1/2 cup unsweetened, Plant milk 3/4 teaspoon vanilla extract INSTRUCTIONS: Preheat oven to 350
Idli Recipe Idli is a very popular breakfast recipe made in almost every South Indian household, for breakfast or dinner. These are very healthy, fermented and steamed rice cakes, served with chutney or sambar. Idli Recipe Ingredients: 1 Cup Idli rice 1 Cup Urad dal 1 Cup Moong dal 1 Cup Poha 1 Tablespoon Methi Seeds 4 Cups Water In a
Coconut Chutney Coconut chutney is a south Indian chutney, a side-dish or a condiment, common in the Indian subcontinent. 1/3 cup roasted black gram or dry roasted peanuts 2-4 green chillies 1 Tablespoon fresh ginger chunks 1 Teaspoon of tamarind fruit (or 2 teaspoons tamarind pulp) Coriander stems from 1 small bunch Add these in the end: 1/2 –
Ambode/Masala Vade/Dal Vada A spicy fitters or savoury snack recipe . It is an ideal evening tea time crispy and crunchy snack. 1 cup Dal – Chana dal or toor dal or moong dal or a combination of dals Herbs – Mint (Dill, Cilantro, Spinach or any combination of herbs) 1 med. Onion or cabbage (finely diced) 1 tablespoon
Oatmeal Cookies Oatmeal Cookies Recipe 2 Ingredient Cookies 2 Bananas, Very Ripe 1 Cup rolled Oats Flavoring Choices (Use only one per batch): 1 teaspoon Vanilla 1 Tablespoon Cinnamon 1 teaspoon Cardamom Add-On Choices (Use only one add-on per batch): 1/4 cup Raisins 1/4 cup Dates, diced 1/4 cup Apricots, Diced 1/4 cup Figs, Diced 1/4 cup
Healthy Oat-Millet Muffins Dry Ingredients: 3 cups of gluten-free rolled oats ½ cup of millet, coarsely powdered 1 Tablespoon Apple Pie or Pumpkin Pie Spice (or 1 Tablespoon cinnamon + ½ teaspoon ground nutmeg) ½ Tablespoon baking powder ½ Tablespoon baking soda 1 cup raisins 1 cup walnut, pieces 5 dates, finely chopped (optional) Wet Ingredients: 1 teaspoon
Plant Based Mexican 7 Layered Dip This Homemade Mexican 7 layered dip is the perfect dish for parties and is the first dish to disappear. Appetizer, Snack Mexican Plant Based, vegan, whole foods plant based Quantity depends on the size of your glass container: 7 Layers: Refried Pinto Beans Salsa Cashew Queso Guacamole Shredded Lettuce Green Onions, chopped Black
Baked Falafel Patties Oil free Falafel patties made with ground chickpeas, herbs, spice and garlic. Serve thme with tatziki sauce. 1 cup dried chickpeas (Garbanzo Beans) 1 bunch Italian parsley 1 bunch cilantro 3-4 cloves garlic 1 large red or yellow onion 1 bunch of green onions (optional) A dash of black pepper 1 tsp red chilli flakes or