Tag: hash
4
Jan
Poha Upma/Hash
Poha Upma/ Hash 1/2 C Vegetables of your choice: each: Onions, tomatoes, potatoes, sweet potatoes, baby lima beans, peas, corn, carrots, edamame, red cabbage, cabbage, peppers, zucchini, yellow squash, greens (spinach, collard greens, chard etc.) 1 C thick Red poha ( (flattened rice, available at any Indian grocery store)) 1/8 tsp or a pinch of turmeric 1 tsp finely
10
Dec
Oats Upma/Hash
Oats Upma/Hash 1 C Old fashioned rolled Oats 1 tsp finely chopped fresh ginger 1 TBS Lemon juice 2 TBS chopped cilantro 1 TBS dry roasted peanuts or seeds of your choice Salt to taste Vegetables of your choice: 1/2 – 1 C each: Onions, tomatoes, potatoes, sweet potatoes, baby lima beans, peas, corn, carrots, edamame, red cabbage, cabbage,