Tag: upma

15
Feb

Rava Idly Mix

  Rava Idly Mix Simple and healthy south Indian idli recipemade with semolina or sooji batter. It is an ideal morning breakfast recipe. Start with this Upma mix 1 cup Upma mix (cracked wheat or cream of wheat or coarsely powdered millets or coarsely powdered brown rice or coarsely powdered quinoa) Finely diced ginger Green chillies Curry leaves Chopped cilantro

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4
Jan

Poha Upma/Hash

  Poha Upma/ Hash 1/2 C Vegetables of your choice: each: Onions, tomatoes, potatoes, sweet potatoes, baby lima beans, peas, corn, carrots, edamame, red cabbage, cabbage, peppers, zucchini, yellow squash, greens (spinach, collard greens, chard etc.) 1 C thick Red poha ( (flattened rice, available at any Indian grocery store)) 1/8 tsp or a pinch of turmeric 1 tsp finely

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10
Dec

Oats Upma/Hash

  Oats Upma/Hash 1 C Old fashioned rolled Oats 1 tsp finely chopped fresh ginger 1 TBS Lemon juice 2 TBS chopped cilantro 1 TBS dry roasted peanuts or seeds of your choice Salt to taste Vegetables of your choice: 1/2 – 1 C each: Onions, tomatoes, potatoes, sweet potatoes, baby lima beans, peas, corn, carrots, edamame, red cabbage, cabbage,

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