Tag: plant based
Refreshing Key Lime Pie
Refreshing Key Lime Pie Crust: 1/2 C unsalted raw cashew + 1/2 C Rolled oats (use any proportion to make 1 C) (For nut free option use only rolled oats) 8 large dates (10 med sized dates) Juice of 1/2 a lime and zest Filling: 4-5 small ripe avocados or 3 large ripe avo樂威壯 cados Zest and juice of
Gopal’s Super Salads
Gopal’s高仿普拉達 Super Salads Vegetables + Fruits + Nuts for Fiber + Micronutrients + Prebiotics + Complex Carbs + Proteins + Whole fats(Nuts) MIX & MATCH: Step 1: 1-2 veggies(greens/cucumber/tomato/zuchini/radish/beet/papaya any fruits of your choice) Step 2: 1-2 fruits(mango/apple/strawberry/kiwi/plum/apricot/avocado etc) Step 3: Nuts(pistachio/cashew/almond/pecans/walnuts/peanuts etc) or Seeds (Hemp/Chia/pumpkin/sesame etc) + Prebiotics (Apple cider vinegar /yeast/green chilies/Kim chee/ + any oil free
Healthy Banana Nut Bread Recipe
Healthy Banana Nut Bread Recipe Dry Ingredients: 3/4 C whole wheat flour 3/4 C unbleached all purpose flour or any combo of flour or GF flour 3/4 C dates (7-10 dates) or (1/2 C dates + 1/4 C raisins) or sweetener of your choice 1 tsp baking soda 1 tsp baking powder 2 TBS flax meal (optional) 1/2 – 3/4