Tag: sugar-free
Apple Strudel
Apple Strudel This apple strudel recipe is very simple to make but tastes incredible! INGREDIENTS: 1/2 cup old fashioned rolled oats 2 tablespoons ground flax seeds 1 teaspoon cinnamon 3 apples, peeled, cored and chopped 1/4 cup raisins, chopped 1/4 cup raw walnuts, chopped 1/2 cup unsweetened, Plant milk 3/4 teaspoon vanilla extract INSTRUCTIONS: Preheat oven to 350
Lemony Lemon Bars (Pie) Sugar free
Lemony Lemon Bars (Pie) Sugar free Crust: 1/2 C unsalted raw cashew + 1/2 C Rolled oats (use any proportion to make 1 C) (For nut free option use only rolled oats) 8 large dates (10 med sized dates) Juice of 1/2 a lemon and zest Filling: 3 cooked, med. sized Japanese sweet potatoes, peeled Zest and juice of
3 Ingredient Sugar-Free Chocolate Pudding
Ingredients: 2 C or 2 large roasted or steamed organic sweet potatoes 1/2 C unsweetened cocoa powder 12-15 dates Method: Blend in food processor until very smooth and creamy. Add a pinch of salt! Serve with berries or a sprig of mint…? Note: substitute mashed, ripe avocados for cooked sweet potatoes! Simply delicious!