Tag: Salad
Fattoush Salad
Fattoush Salad 2 pita bread (toasted in toaster) 1 tsp sumac 1 heart of Romaine lettuce (chopped) 1 English cucumber (chopped) 5 Roma tomatoes (chopped) 5 green onions (both white and green parts, chopped) 5 radishes (stems removed, thinly sliced) 2 cups chopped fresh parsley leaves (stems removed) 1 cup chopped fresh mint leaves (optional) Lemon juice to taste
Tabbouleh Salad
Tabbouleh Salad Learn how to make delicious tabbouleh at home! 1/2 cup extra fine bulgur wheat 4 firm Roma tomatoes (very finely chopped) 1 English cucumber (hothouse cucumber, very finely chopped) 2 bunches parsley (part of the stems removed, washed and well-dried, very finely chopped) 12-15 fresh mint leaves (stems removed, washed, well-dried, very finely chopped) 4 green onions
SPROUTED BHEL
A combination of various veggies and sprouts!!! 15 veggies and sprouts ¼ Cup Green Mung sprouts ¼ Cup Moth sprouts ¼ Cup grated carrots ¼ cup grated beetroot ¼ cup slivered green cabbage ¼ cup slivered red cabbage ¼ cup chopped zucchini, chopped ¼ cup chopped yellow squash, chopped ¼ cup red bell pepper, chopped ¼ cup orange bell pepper,
Gopal’s Super Salads
Gopal’s高仿普拉達 Super Salads Vegetables + Fruits + Nuts for Fiber + Micronutrients + Prebiotics + Complex Carbs + Proteins + Whole fats(Nuts) MIX & MATCH: Step 1: 1-2 veggies(greens/cucumber/tomato/zuchini/radish/beet/papaya any fruits of your choice) Step 2: 1-2 fruits(mango/apple/strawberry/kiwi/plum/apricot/avocado etc) Step 3: Nuts(pistachio/cashew/almond/pecans/walnuts/peanuts etc) or Seeds (Hemp/Chia/pumpkin/sesame etc) + Prebiotics (Apple cider vinegar /yeast/green chilies/Kim chee/ + any oil free