Chickpea No-tuna Sandwich or Salad
Vegan Ingredients: 1 Can Chickpeas, cooked, mashed 1 ripe Avocado, mashed 2 Tablespoons Celery, diced 1 stalk green onion, diced Sea weed bits, Kelp or dulce flakes Juice of half a lime or lemon a pinch black pepper powder salt to taste Procedure: Mix everything until well combined. Adjust flavorings to taste. Serve on […]
Overnight Steel Cut Oats
Ingredients: Steel Cut Oats, Fresh Fruits, Nuts & Seeds, Dried fruit, Flax and Chia seeds In an Instant Pot (Electric Pressure Cooker): Add 1 Cup of Steel Cut oats to an instant pot Add 3 cups of water (1:3 ratio of Oats to Water) Cook on Manual, High Pressure for 5 minutes Enjoy creamy […]
Dhaniya Panjiri
INGREDIENTS 2 cups Coriander seeds, powdered 1 cup Desiccated Coconut 1 cup Phool Makhane (lotus seeds or foxnuts) 1 cup Dates, softened (12-16 dates) 1/4 cup […]
