GF Spicy Vegetable Muffins The vegetable muffinsare perfect as a grab n’ go snack, breakfast, or lunchbox treat for toddlers,kids, and adults alike! They’re naturally dairy-free, gluten-free, grain-free,vegan and low-carb Vegetables: 1 medium sized bottle gourd (shredded) 1 large Carrot (finely shredded) 1 medium Beet (finely shredded) 1 Chayote (finely shredded) 1 Zucchini (finely shredded) A handful of fresh
Healthy Oat-Millet Muffins Dry Ingredients: 3 cups of gluten-free rolled oats ½ cup of millet, coarsely powdered 1 Tablespoon Apple Pie or Pumpkin Pie Spice (or 1 Tablespoon cinnamon + ½ teaspoon ground nutmeg) ½ Tablespoon baking powder ½ Tablespoon baking soda 1 cup raisins 1 cup walnut, pieces 5 dates, finely chopped (optional) Wet Ingredients: 1 teaspoon