Tag: Whole grain
Idli Recipe
Idli Recipe Idli is a very popular breakfast recipe made in almost every South Indian household, for breakfast or dinner. These are very healthy, fermented and steamed rice cakes, served with chutney or sambar. Idli Recipe Ingredients: 1 Cup Idli rice 1 Cup Urad dal 1 Cup Moong dal 1 Cup Poha 1 Tablespoon Methi Seeds 4 Cups Water In a
Fall Casserole
Fall Casserole Vegetarian casseroles can be either a main dish or a side dish depending on the recipe and the size of your appetite. 1 Leek bulb (diced) 8 oz mushrooms (chopped) 1 small Butternut Squash (diced) 2 Carrots (diced) 1 lb Potatoes with skin (cubed) 1 lb Potatoes with skin (finely diced) 1-2 cups Home made Oatmilk (creamy)
Mujadara
Mujadara Traditional Middle Eastern dish – Mujadara in Instant Pot with Tzatziki Sauce Easy one pot dish. Make often. Vary vegetables and add greens too!!! Instant Pot Mujadara: 1 Cup Brown or green lentils 1 Cup Brown basmati rice 2 Onions (diced) Veggies of your choice diced 1-2 TBS Lebanese 7 Spice blend Water 2 Cups Lebanese 7 Spice:
Dhaniya Panjiri
Dhaniya Panjiri Mixing Bowl Pan Dessert Indian Whole Food, Whole Grain INGREDIENTS 2 cups Coriander seeds, powdered 1 cup Desiccated Coconut 1 cup Phool Makhane (lotus seeds or foxnuts) 1 cup Dates, softened
Protein Laddus (Protein truffles)
Protein Laddus (Protein truffles) 2 C my Amma's protein powder (it is already dry roasted) 1 C toasted sesame seeds 1 C roasted peanuts with skin 1 C frozen grated coconut 2 C dates (or 2 C jaggery) Dry roast each ingredient except my Amma's protein powder and jaggery in a pan or toast in an oven at 300F
Raagi Laddu (Millet truffles)
Raagi Laddu (Millet truffles) 2 C dry roasted raagi powder 1 C toasted sesame seeds 1 C roasted peanuts with skin 1 C frozen grated coconut 2 C dates (or 2 C jaggery) Dry roast each ingredient except jaggery in a pan or toast in an oven at 300F for 20-30 mins in steps of 10 mins each until