Tag: oil free
Mujadara
Traditional Middle Eastern dish – Mujadara in Instant Pot with Tzatziki Sauce Easy one pot dish. Make often. Vary vegetables and add greens too!!!
Dhaniya Panjiri
INGREDIENTS 2 cups Coriander seeds, powdered 1 cup Desiccated Coconut 1 cup Phool Makhane (lotus seeds or foxnuts) 1 cup Dates, softened (12-16 dates) 1/4 cup Raisins 1/4
Fresh Thai Basil Spring Roll
FRESH THAI BASIL SPRING ROLL Ingredients: For Wrapper: Rice Paper For Stuffing 1 block Organic Tofu, extra firm or firm 1 small packet Thin Noodles – Bean noodles/moong bean noodles or rice noodles Veggies: Cucumber strips, carrot sticks, colored bell pepper strips, avocado or any other vegetables. Greens: lettuce or any green leaves Herbs: lots of thai basil, mint and
Roasted Corn
ROASTED CORN – BHUTTA Grill corn on a grill or gas stove until well roasted. Smear green chutney on each and enjoy!
Papdi Chat
Papdi chat 1 box Mary Gone Crackers (oil free) 1 boiled potato, mashed ⅓ cup boiled black chick peas or any other beans ¼ cup onions, finely chopped ¼ cup tomatoes, finely chopped Add some toasted sunflower seeds for crunch and a few peanuts Garnish: Pomegranate seeds Arrange about 10-12 crackers in a single layer in a plate
VADA PAV
Ingredients: 4-6 potatoes, boiled and mashed 1 teaspoon, ginger, grated 1 teaspoon, green chilies, finely chopped, or Jalapenos Lime juice to taste Salt to taste Mix all to make flavored mashed potato. Take ¼ cup of the mashed potato and form balls. Make a batter of Chick pea flour: 3/4 Cup to 1 Cup Garbanzo flour (chickpea flour/besan) 1/4 tsp
PAKODIS RECIPE
Ingredients: 1 C thinly sliced onion 1 C grated zucchini 1 C grated carrots 1/2 cup Besan, Chickpea flour 1 teaspoon Carom seeds (Ajwain) ⅛ tsp Turmeric powder ¼ tsp red chili powder 1 tsp salt, to taste Method: Mix all until uniformly combined. Let sit for 5 mins. Add 1 tablespoon of water at a time as needed until
