Tag: zero oil
Plant Based Mexican 7 Layered Dip
This Homemade Mexican 7 layered dip is the perfect dish for parties and is the first dish to disappear. Quantity depends on the size of your glass container: 7 Layers: Refried Pinto Beans Salsa Cashew Queso Guacamole Shredded Lettuce Green Onions, chopped Black Olives, chopped Refried Pinto Beans: Take 2 cups cooked pinto beans or 1 can Pinto beans
Baked Falafel Patties
Oil free Falafel patties made with ground chickpeas, herbs, spice and garlic. Serve thme with tatziki sauce.
Khandvi Rolls
Learn how to make this popular healthy snack fromGujarat – Khandvi rolls. These melts in the mouth, softand flavorful rolls are made with gram flour and then tempered with mustard seeds and garnished with cilantro and coconut.
Mujadara
Traditional Middle Eastern dish – Mujadara in Instant Pot with Tzatziki Sauce Easy one pot dish. Make often. Vary vegetables and add greens too!!!
Fresh Thai Basil Spring Roll
FRESH THAI BASIL SPRING ROLL Ingredients: For Wrapper: Rice Paper For Stuffing 1 block Organic Tofu, extra firm or firm 1 small packet Thin Noodles – Bean noodles/moong bean noodles or rice noodles Veggies: Cucumber strips, carrot sticks, colored bell pepper strips, avocado or any other vegetables. Greens: lettuce or any green leaves Herbs: lots of thai basil, mint and
SPROUTED BHEL
A combination of various veggies and sprouts!!! 15 veggies and sprouts ¼ Cup Green Mung sprouts ¼ Cup Moth sprouts ¼ Cup grated carrots ¼ cup grated beetroot ¼ cup slivered green cabbage ¼ cup slivered red cabbage ¼ cup chopped zucchini, chopped ¼ cup chopped yellow squash, chopped ¼ cup red bell pepper, chopped ¼ cup orange bell pepper,
VADA PAV
Ingredients: 4-6 potatoes, boiled and mashed 1 teaspoon, ginger, grated 1 teaspoon, green chilies, finely chopped, or Jalapenos Lime juice to taste Salt to taste Mix all to make flavored mashed potato. Take ¼ cup of the mashed potato and form balls. Make a batter of Chick pea flour: 3/4 Cup to 1 Cup Garbanzo flour (chickpea flour/besan) 1/4 tsp
PAKODIS RECIPE
Ingredients: 1 C thinly sliced onion 1 C grated zucchini 1 C grated carrots 1/2 cup Besan, Chickpea flour 1 teaspoon Carom seeds (Ajwain) ⅛ tsp Turmeric powder ¼ tsp red chili powder 1 tsp salt, to taste Method: Mix all until uniformly combined. Let sit for 5 mins. Add 1 tablespoon of water at a time as needed until