HomeALL RECIPES MAIN DISHES Vegetable Lo Mein (Chow Mein)

Vegetable Lo Mein (Chow Mein)

October 7, 2021 By annacom Comments are Off

 

Vegetable Lo Mein (Chow Mein)

A kids favorite and adults favorite as well…

  • Instant Pot or Pressure Cooker
  • Bowl
  • 1/2 lb Whole wheat or multi grain or gluten free spaghetti or linguini or fettucini or egg free lo mein noodles
  • 1 C Edamame
  • 1 Carrot (cut into oblong slices)
  • 1 Onion (cut into long strips)
  • 4-6 Cloves garlic ( slices or diced)
  • 1 TBS Ginger (minced)
  • 2 Green chilies (chopped (optional))
  • Bell peppers (cut into strips)
  • 2-4 C Red or Green Cabbage (rough chopped)
  • 1/2 Block Tofu (air fried or baked tofu)
  • 1 Head Brocolli florets (lightly steamed)
  • 1/2 Bunch Spinach (chopped or any other greens)
  • Bok choy ((optional))

Garnish:

Bean sprouts, handful

1 tsp toasted sesame seeds

Spices:

2 TBS Soy sauce or miso paste

2 TBS Sriracha (hot sauce)

2 TBS Ketchup (sugar free if available)

  1. Layer in an Instant Pot or stove top pressure cooker:

  2. 1. 1-2 C water (enough to cover the spaghetti)

  3. 2. Carrots, Edamame, Onion, Garlic, Ginger, Green chilies, Bell Peppers, Cabbage

  4. 3. Add the soy sauce/miso and ginger

  5. 4. Set to High Pressure for 3 min, Quick Release for IP or 1 whistle for stove top pressure cooker.

  6. 5. Add Sriracha, Ketchup, broccoli and baked Tofu. Mix well and serve hot.

Garnish with bean sprouts and toasted sesame seeds.

Serve on a bed of bok choy!

ENJOY!!

Main Course
Chinese
fettucini, lo mein, Plant Based, Spaghetti, Whole Grain

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