Carrot-Oat Squares

Carrot-Oat Squares are wholesome vegan treats bursting with the natural sweetness of carrots and hearty oats, providing a nutritious and satisfying snack or dessert option. These squares are oil-free, making them a guilt-free indulgence for those seeking a healthier alternative.

  • 2 cups Rolled Oats
  • 1 cup Grated Carrots
  • 3-4 Ripe bananas (mashed)
  • 1 Apple (puréed)
  • 2 tsp Cinnamon
  • 1/2 cup Walnuts or pecans (crushed)
  • 2 Tablespoons Raisins
  1. Preheat oven to 350 F (180C).
  2. Add all the ingredients and mix until well combined.
  3. Pour into a glass or ceramic baking dish.
  4. Spread evenly.
  5. Bake for 25-30 mins or until golden on top.
  6. Once cooled cut into squares.

Options:

– Flavor with cardamom instead of cinnamon.

– Purée a small clementine, alond with the apple purée.

– Flavor with juice of 1 lemon and lemon zest.

-Enjoy!

Appetizer, Dessert
Vegan, Carrot-Oat Squares, Oil-Free, Healthy, Plant-Based, Snack, Dessert, Recipe

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