BREADS
Chickpea Smash Ranch Salad Sandwich
Chickpea Smash Ranch Salad Sandwich Creamy, zesty easy-to-make vegan ranchdressing takes this sandwich to the next level! Salad: 2 cans chickpeas (drained (save the liquid)) 1 baby cucumber (diced) 50 g arugula/rocket (large handful) 1 large tomato (sliced thick) 4 scallions/green onions (sliced and diced, washed and rinsed) 1 jalapeno (diced) 50 g smokey vegan cheese (shredded or block-diced
Thalipeet
Thalipeet Thalipeet is a spiced flat bread made from multigrainflour. Thalipeeth makes for a healthy, tasty and nutritious breakfast or snack. You can even pack them in the lunch box. You may find the list of ingredients, a little lengthy. But don’t worry, the recipe otherwise is quite easy and simple. Bhajani Flour : Grains ¼ Cup Brown Rice ¼
Red Lentil Bread
Red Lentil Bread Savor the rich flavors of Red Lentil Bread, boasting protein-rich lentils and aromatic spices. Ingredients: 2 Cups Red Lentils (Masoor Dal) (soaked for 1/2 – 1 hr) 2 Tablespoons Psyllium husk 2 Tablespoons Flax meal (powder) (Optional) 1-2 Tablespoons Lemon Juice 1 Teaspoon Salt 1 Tablespoon Baking Powder Vegetable Options 2-4 cups Greens (finely chopped) 2
Vegan Plant Based Pizza
Vegan Plant Based Pizza Pizza Dough (long proofing time of 18-24 hrs): 3 C All purpose flour or (1/2 whole wheat and 1/2 unbleached all purpose flour) 1/4 tsp Yeast (any kind will work) 1/2 – 1 tsp salt 1 1/2 C Water Pizza sauce: Use store bought, oil free pizza sauce or make your own pizza sauce: 1
No Knead Spicy Bread
Simple Whole Wheat Spicy Bread – without Kneading! Ingredients:1 1/2 C unbleached, whole wheat flour 1 1/2 C unbleached, all purpose flour 1/4 tsp yeast 1 tsp salt 1 or 1 1/2 C water (If you add chopped greens you will need only 1C water. But if you use dried herbs you will need a total of 1 1/2 C
No Oil Parathas
Ingredients: 1 C organic whole wheat flour1/2 C water (add 1 tbs of water at time) Method: 1. Mix with the back end of a wooden ladle to wet sand consistency until no dry flour remains. Set aside for an hour so that the dough becomes soft and pliable.2. Pinch off a golf ball sized dough. Flatten and dip
No Knead Whole Wheat Bread/Buns/Pav
Ingredients:1 1/2 C whole wheat flour1 1/2 C all purpose flour1/4 tsp active dry yeast for slow overnight rise, or 1 packet for quick rise in 2 hrs1 heaping tsp salt1 1/2 C waterOptional ingredients:2 tbs sesame or poppy seeds for sprinkling on topHerbs, or finely chopped greens, onions, or roasted jeera Method: Mix all dry ingredients until well
Healthy Banana Nut Bread Recipe
Healthy Banana Nut Bread Recipe Dry Ingredients: 3/4 C whole wheat flour 3/4 C unbleached all purpose flour or any combo of flour or GF flour 3/4 C dates (7-10 dates) or (1/2 C dates + 1/4 C raisins) or sweetener of your choice 1 tsp baking soda 1 tsp baking powder 2 TBS flax meal (optional) 1/2 – 3/4