Tag: plant based
VADA PAV
VADA PAV Snack Indian Burger, indian, Kid Friendly, Plant Based, vegan Ingredients: 4-6 potatoes, boiled and mashed 1 teaspoon, ginger, grated 1 teaspoon, green chilies, finely chopped, or Jalapenos Lime juice to taste Salt to taste Mix all to make flavored mashed potato. Take ¼ cup of the mashed potato and form balls. Make a batter of Chick pea flour:
PAKODIS RECIPE
Pakodis Recipe Snack Indian indian, vegan, whole foods plant based Ingredients: 1 C thinly sliced onion 1 C grated zucchini 1 C grated carrots 1/2 cup Besan, Chickpea flour 1 teaspoon Carom seeds (Ajwain) ⅛ tsp Turmeric powder ¼ tsp red chili powder 1 tsp salt, to taste Method: Mix all until uniformly combined. Let sit for 5 mins. Add
Cauliflower Bhajiyas
Cauliflower Bhajiyas Snack Indian indian Cauliflower Bhajiyas Recipe Ingredients: 1 medium head Cauliflower cut into florets 3/4 Cup to 1 Cup Garbanzo flour (chickpea flour/besan) 1/4 tsp Turmeric powder 1/4 tsp Red Chili Powder, to taste 1/2 tsp Carom seeds or Ajwain 1/4 tsp Salt, to taste For 1 Cup flour use 1/2 cup water (1:1/2 ratio), Add more
Cauliflower Buffalo Wings
Cauliflower Buffalo Wings Recipe These make for a perfect snack on game day or otherwise… 1 Small head Cauliflower Florets, separated, washed and dried well Batter ingredients: 1/2 C Chickpea flour (besan) or Rice flour or Oat flour or flour of your choice 1/4 C Water 1/2 tsp Garlic powder 1/2 tsp Onion powder 1/4 tsp Black pepper powder 1/4
Spicy Hummus
*Hummus Recipe with Variations* 1 Can Organic Chickpeas (or soaked and cooked 1.5 – 2 Cups Chickpeas or Chole) 2 TBS Dry roasted Sesame seeds, powdered 2-4 Garlic cloves Juice of 1 Lime or Lemon 1-2 Jalapenos (optional) 2-4 Green Chilis (optional) Salt to taste Chickpea water (aquafaba) Grind all ingredients to a food processor or blender until creamy smooth!
Poha Upma/Hash
Poha Upma/ Hash 1/2 C Vegetables of your choice: each: Onions, tomatoes, potatoes, sweet potatoes, baby lima beans, peas, corn, carrots, edamame, red cabbage, cabbage, peppers, zucchini, yellow squash, greens (spinach, collard greens, chard etc.) 1 C thick Red poha ( (flattened rice, available at any Indian grocery store)) 1/8 tsp or a pinch of turmeric 1 tsp finely
Oats Upma/Hash
Oats Upma/Hash 1 C Old fashioned rolled Oats 1 tsp finely chopped fresh ginger 1 TBS Lemon juice 2 TBS chopped cilantro 1 TBS dry roasted peanuts or seeds of your choice Salt to taste Vegetables of your choice: 1/2 – 1 C each: Onions, tomatoes, potatoes, sweet potatoes, baby lima beans, peas, corn, carrots, edamame, red cabbage, cabbage,