Tag: plant based

Ingredients: 4-6 potatoes, boiled and mashed 1 teaspoon, ginger, grated 1 teaspoon, green chilies, finely chopped, or Jalapenos Lime juice to taste Salt to taste Mix all to make flavored mashed potato. Take ¼ cup of the mashed potato and form balls. Make a batter of Chick pea flour: 3/4 Cup to 1 Cup Garbanzo flour (chickpea flour/besan) 1/4 tsp

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Ingredients: 1 C thinly sliced onion 1 C grated zucchini 1 C grated carrots 1/2 cup Besan, Chickpea flour 1 teaspoon Carom seeds (Ajwain) ⅛ tsp Turmeric powder ¼ tsp red chili powder 1 tsp salt, to taste Method: Mix all until uniformly combined. Let sit for 5 mins. Add 1 tablespoon of water at a time as needed until

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  Cauliflower Bhajiyas Recipe Ingredients: 1 medium head Cauliflower cut into florets 3/4 Cup to 1 Cup Garbanzo flour (chickpea flour/besan) 1/4 tsp Turmeric powder 1/4 tsp Red Chili Powder, to taste 1/2 tsp Carom seeds or Ajwain 1/4 tsp Salt, to taste For 1 Cup flour use 1/2 cup water (1:1/2 ratio), Add more water by Tablespoon as required

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These make for a perfect snack on game day or otherwise…

 

  Vegan Vietnamese Pho Recipe: Spices:1-2 Bay leaves1 star anise4-6 cloves1 inch cinnamon piece1/8 tsp whole black pepper1/4 tsp fennel seeds1 inch fresh ginger (roughly chopped⅔)If using ground spices: 1 1 teaspoon ground star anise1/4 teaspoon ground cloves1 1/2 teaspoons ground cinnamon1/4 tsp black pepper powder1/4 tsp fennel seed powder2 teaspoons ground coriander1 tsp ground ginger powderVeggies: 1/4 -1/2 CRead more

   

Loaded Vegetable Lasagna A wholesome and flavorful Italian-inspired dish packed with layers of veggies, tofu ricotta, and plant-based cheeses, perfect for a hearty family meal. 1 box whole grain lasagna noodles (gluten-free, no-cook, or your preferred type)Vegetable Mixture Layer:1 carrot (finely diced)1 zucchini (finely diced)1 yellow squash (finely diced)1 small head of broccoli (finely diced)Bell Pepper Layer:1/2 green bell pepperRead more